GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:42	25,71	0	00:11:42	5,00 km
2	5,00 km	12:15	24,49	0	00:23:57	10,00 km
3	5,00 km	11:05	27,07	0	00:35:02	15,00 km
4	5,00 km	10:01	30,00	0	00:45:03	20,00 km
5	5,00 km	10:32	28,57	0	00:55:35	25,00 km
6	5,00 km	11:28	26,09	0	01:07:03	30,00 km
7	0,10 km	0:19	19,57	0	01:07:22	30,10 km