GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	0	00:12:03	5,00 km
2	5,00 km	9:42	31,03	0	00:21:45	10,00 km
3	5,00 km	10:44	27,91	0	00:32:29	15,00 km
4	5,00 km	10:32	28,57	0	00:43:00	20,00 km
5	5,00 km	10:31	28,57	0	00:53:32	25,00 km
6	5,00 km	11:20	26,47	0	01:04:52	30,00 km
7	0,17 km	0:25	23,53	0	01:05:17	30,17 km