GPS-pass | Långpass med Fredrik

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	00:05:02	1,00 km
2	1,00 km	4:50	4:50	00:09:53	2,00 km
3	1,00 km	4:44	4:44	00:14:36	3,00 km
4	1,00 km	4:43	4:43	00:19:19	4,00 km
5	1,00 km	4:48	4:48	00:24:06	5,00 km
6	1,00 km	5:00	5:00	00:29:06	6,00 km
7	1,00 km	4:58	4:58	00:34:04	7,00 km
8	1,00 km	4:46	4:46	00:38:50	8,00 km
9	1,00 km	4:34	4:34	00:43:24	9,00 km
10	1,00 km	4:33	4:33	00:47:57	10,00 km
11	1,00 km	4:29	4:29	00:52:26	11,00 km
12	1,00 km	4:27	4:27	00:56:53	12,00 km
13	1,00 km	4:30	4:30	01:01:23	13,00 km
14	1,00 km	4:55	4:55	01:06:19	14,00 km
15	1,00 km	5:04	5:04	01:11:23	15,00 km
16	1,00 km	5:12	5:12	01:16:35	16,00 km
17	1,00 km	5:05	5:05	01:21:40	17,00 km
18	1,00 km	5:06	5:06	01:26:46	18,00 km
19	1,00 km	4:56	4:56	01:31:42	19,00 km
20	1,00 km	4:58	4:58	01:36:40	20,00 km
21	0,06 km	0:18	4:42	01:36:58	20,06 km