GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	0	00:06:46	1,00 km
2	1,00 km	6:18	6:18	0	00:13:04	2,00 km
3	1,00 km	6:30	6:30	0	00:19:34	3,00 km
4	1,00 km	6:39	6:39	0	00:26:13	4,00 km
5	1,00 km	6:16	6:16	0	00:32:28	5,00 km
6	1,00 km	6:19	6:19	0	00:38:47	6,00 km
7	1,00 km	7:22	7:22	0	00:46:09	7,00 km
8	1,00 km	6:45	6:45	0	00:52:54	8,00 km
9	1,00 km	6:02	6:02	0	00:58:56	9,00 km
10	1,00 km	7:00	7:00	0	01:05:56	10,00 km