GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:01	6:01	0	00:12:25	2,00 km
3	1,00 km	6:12	6:12	0	00:18:38	3,00 km
4	1,00 km	6:19	6:19	0	00:24:57	4,00 km
5	1,00 km	6:14	6:14	0	00:31:11	5,00 km
6	1,00 km	6:26	6:26	0	00:37:38	6,00 km
7	1,00 km	6:11	6:11	0	00:43:49	7,00 km
8	1,00 km	6:15	6:15	0	00:50:04	8,00 km
9	1,00 km	6:39	6:39	0	00:56:43	9,00 km
10	0,01 km	0:01	3:24	0	00:56:44	9,01 km