GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:10	22,78	0	00:13:10	5,00 km
2	5,00 km	12:33	23,84	0	00:25:44	10,00 km
3	5,00 km	11:54	25,17	0	00:37:38	15,00 km
4	5,00 km	11:51	25,35	0	00:49:29	20,00 km
5	5,00 km	11:44	25,53	0	01:01:13	25,00 km
6	5,00 km	13:10	22,78	0	01:14:23	30,00 km
7	0,38 km	0:59	23,08	0	01:15:21	30,38 km