GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:15	18,46	146	00:03:15	1,00 km
2	1,00 km	2:23	25,17	156	00:05:39	2,00 km
3	1,00 km	2:34	23,38	162	00:08:12	3,00 km
4	1,00 km	2:23	25,17	160	00:10:36	4,00 km
5	0,71 km	1:59	21,30	160	00:12:35	4,71 km