GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	6:00	6:00	0	00:12:23	2,00 km
3	1,00 km	6:17	6:17	0	00:18:41	3,00 km
4	1,00 km	6:22	6:22	0	00:25:02	4,00 km
5	1,00 km	6:09	6:09	0	00:31:12	5,00 km
6	1,00 km	6:12	6:12	0	00:37:24	6,00 km
7	1,00 km	6:08	6:08	0	00:43:31	7,00 km
8	1,00 km	6:27	6:27	0	00:49:59	8,00 km
9	0,01 km	0:01	3:31	0	00:50:00	8,01 km