GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	6:47	6:47	0	00:14:11	2,00 km
3	1,00 km	9:55	9:55	0	00:24:05	3,00 km
4	1,00 km	9:51	9:51	0	00:33:57	4,00 km
5	1,00 km	8:32	8:32	0	00:42:29	5,00 km
6	1,00 km	8:32	8:32	0	00:51:00	6,00 km
7	1,00 km	10:55	10:55	0	01:01:56	7,00 km
8	1,00 km	9:24	9:24	0	01:11:20	8,00 km
9	1,00 km	6:27	6:27	0	01:17:47	9,00 km
10	0,27 km	1:45	6:31	0	01:19:32	9,27 km