GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:28	9:28	0	00:09:28	1,00 km
2	1,00 km	9:42	9:42	0	00:19:10	2,00 km
3	1,00 km	10:08	10:08	0	00:29:18	3,00 km
4	1,00 km	10:34	10:34	0	00:39:52	4,00 km
5	1,00 km	10:02	10:02	0	00:49:54	5,00 km
6	1,00 km	9:45	9:45	0	00:59:39	6,00 km
7	0,86 km	11:32	13:28	0	01:11:11	6,86 km