GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:28	5:28	0	00:10:54	2,00 km
3	1,00 km	5:49	5:49	0	00:16:43	3,00 km
4	1,00 km	5:33	5:33	0	00:22:16	4,00 km
5	1,00 km	5:48	5:48	0	00:28:04	5,00 km
6	1,00 km	5:57	5:57	0	00:34:01	6,00 km
7	1,00 km	5:45	5:45	0	00:39:46	7,00 km
8	1,00 km	6:27	6:27	0	00:46:13	8,00 km
9	0,07 km	0:26	6:28	0	00:46:39	8,07 km