GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:17	22,64	0	00:13:17	5,00 km
2	5,00 km	11:51	25,35	0	00:25:07	10,00 km
3	5,00 km	12:09	24,66	0	00:37:17	15,00 km
4	5,00 km	12:29	24,00	0	00:49:45	20,00 km
5	5,00 km	11:57	25,17	0	01:01:43	25,00 km
6	5,00 km	12:18	24,32	0	01:14:01	30,00 km
7	5,00 km	13:14	22,64	0	01:27:16	35,00 km
8	5,00 km	11:53	25,17	0	01:39:09	40,00 km
9	0,10 km	0:15	24,00	0	01:39:24	40,10 km