GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	0	00:07:38	1,00 km
2	1,00 km	7:31	7:31	0	00:15:09	2,00 km
3	1,00 km	11:12	11:12	0	00:26:21	3,00 km
4	1,00 km	11:34	11:34	0	00:37:55	4,00 km
5	1,00 km	12:41	12:41	0	00:50:36	5,00 km
6	1,00 km	11:52	11:52	0	01:02:28	6,00 km
7	1,00 km	7:59	7:59	0	01:10:27	7,00 km
8	1,00 km	7:03	7:03	0	01:17:30	8,00 km
9	0,01 km	0:02	6:43	0	01:17:32	8,01 km