GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:56	5:56	0	00:12:11	2,00 km
3	1,00 km	6:11	6:11	0	00:18:23	3,00 km
4	1,00 km	6:18	6:18	0	00:24:41	4,00 km
5	1,00 km	6:18	6:18	0	00:30:59	5,00 km
6	1,00 km	6:26	6:26	0	00:37:25	6,00 km
7	1,00 km	6:16	6:16	0	00:43:40	7,00 km
8	1,00 km	6:10	6:10	0	00:49:50	8,00 km
9	1,00 km	6:33	6:32	0	00:56:23	9,00 km