GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:21	26,47	0	00:11:21	5,00 km
2	5,00 km	10:42	28,13	0	00:22:02	10,00 km
3	5,00 km	10:38	28,13	0	00:32:41	15,00 km
4	5,00 km	10:18	29,03	0	00:42:59	20,00 km
5	5,00 km	11:41	25,71	0	00:54:40	25,00 km
6	5,00 km	11:52	25,35	0	01:06:32	30,00 km
7	0,01 km	0:02	22,64	0	01:06:34	30,01 km