GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:48	5:48	0	00:11:39	2,00 km
3	1,00 km	5:41	5:41	0	00:17:21	3,00 km
4	1,00 km	5:44	5:44	0	00:23:04	4,00 km
5	1,00 km	5:43	5:43	0	00:28:47	5,00 km
6	1,00 km	5:43	5:43	0	00:34:30	6,00 km
7	1,00 km	6:01	6:01	0	00:40:31	7,00 km
8	1,00 km	5:55	5:55	0	00:46:26	8,00 km
9	1,00 km	6:04	6:04	0	00:52:30	9,00 km
10	1,00 km	10:38	10:38	0	01:03:08	10,00 km
11	0,09 km	0:33	5:54	0	01:03:41	10,09 km