GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	82	00:15:12	5,00 km
2	5,00 km	14:26	20,81	82	00:29:38	10,00 km
3	5,00 km	14:16	21,05	0	00:43:54	15,00 km
4	5,00 km	17:59	16,67	0	01:01:53	20,00 km
5	5,00 km	19:09	15,65	0	01:21:02	25,00 km
6	5,00 km	17:05	17,56	0	01:38:07	30,00 km
7	5,00 km	14:15	21,05	0	01:52:23	35,00 km
8	1,13 km	3:15	20,93	0	01:55:38	36,13 km