GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	127	00:05:55	1,00 km
2	1,00 km	5:39	5:39	138	00:11:33	2,00 km
3	1,00 km	5:34	5:34	144	00:17:07	3,00 km
4	1,00 km	5:30	5:30	145	00:22:38	4,00 km
5	1,00 km	5:27	5:27	150	00:28:05	5,00 km
6	1,00 km	5:20	5:20	148	00:33:25	6,00 km
7	0,40 km	2:08	5:22	151	00:35:33	6,40 km