GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:59	5:59	0	00:12:06	2,00 km
3	1,00 km	6:23	6:23	0	00:18:29	3,00 km
4	1,00 km	6:24	6:24	0	00:24:53	4,00 km
5	1,00 km	6:14	6:14	0	00:31:07	5,00 km
6	1,00 km	6:16	6:16	0	00:37:23	6,00 km
7	1,00 km	6:05	6:05	0	00:43:28	7,00 km
8	1,00 km	6:36	6:36	0	00:50:04	8,00 km
9	0,01 km	0:02	4:59	0	00:50:05	8,01 km