GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	6:01	6:01	0	00:12:14	2,00 km
3	1,00 km	6:28	6:28	0	00:18:43	3,00 km
4	1,00 km	6:24	6:24	0	00:25:07	4,00 km
5	1,00 km	6:20	6:20	0	00:31:27	5,00 km
6	1,00 km	6:19	6:19	0	00:37:47	6,00 km
7	1,00 km	6:17	6:17	0	00:44:04	7,00 km
8	1,00 km	6:36	6:36	0	00:50:41	8,00 km
9	0,02 km	0:09	7:30	0	00:50:50	8,02 km