GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	5:59	5:59	0	00:12:27	2,00 km
3	1,00 km	6:09	6:09	0	00:18:37	3,00 km
4	1,00 km	6:17	6:17	0	00:24:53	4,00 km
5	1,00 km	6:11	6:11	0	00:31:04	5,00 km
6	1,00 km	6:33	6:33	0	00:37:37	6,00 km
7	1,00 km	6:10	6:10	0	00:43:46	7,00 km
8	1,00 km	6:07	6:07	0	00:49:54	8,00 km
9	1,00 km	6:34	6:34	0	00:56:28	9,00 km
10	0,00 km	0:01	3:28	0	00:56:29	9,00 km