GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	0	00:07:11	1,00 km
2	1,00 km	8:53	8:53	0	00:16:04	2,00 km
3	1,00 km	10:04	10:04	0	00:26:08	3,00 km
4	1,00 km	9:56	9:56	0	00:36:04	4,00 km
5	0,42 km	4:39	11:11	0	00:40:43	4,42 km
6	1,00 km	10:03	10:03	0	00:50:46	5,42 km
7	1,00 km	10:14	10:14	0	01:01:01	6,42 km
8	1,00 km	6:38	6:38	0	01:07:39	7,42 km
9	0,68 km	4:31	6:36	0	01:12:10	8,10 km