GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:05	6:05	0	00:12:17	2,00 km
3	1,00 km	6:27	6:27	0	00:18:43	3,00 km
4	1,00 km	6:24	6:24	0	00:25:07	4,00 km
5	1,00 km	6:21	6:21	0	00:31:29	5,00 km
6	1,00 km	7:03	7:03	0	00:38:32	6,00 km
7	1,00 km	6:05	6:05	0	00:44:37	7,00 km
8	1,00 km	6:35	6:35	0	00:51:11	8,00 km
9	0,02 km	0:10	7:06	0	00:51:22	8,02 km