GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	159	00:04:33	1,00 km
2	1,00 km	4:26	4:26	179	00:08:59	2,00 km
3	1,00 km	4:17	4:17	177	00:13:16	3,00 km
4	1,00 km	4:13	4:13	164	00:17:29	4,00 km
5	1,00 km	4:23	4:23	171	00:21:52	5,00 km
6	1,00 km	4:17	4:17	176	00:26:09	6,00 km
7	1,00 km	4:08	4:08	168	00:30:17	7,00 km
8	1,00 km	4:09	4:09	169	00:34:26	8,00 km
9	1,00 km	4:10	4:10	178	00:38:36	9,00 km
10	1,00 km	4:13	4:13	179	00:42:49	10,00 km
11	1,00 km	4:09	4:09	174	00:46:58	11,00 km
12	1,00 km	4:16	4:16	175	00:51:14	12,00 km
13	0,10 km	0:23	4:07	181	00:51:38	12,10 km