GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	104	00:06:34	1,00 km
2	1,00 km	6:36	6:36	113	00:13:11	2,00 km
3	1,00 km	6:17	6:17	124	00:19:28	3,00 km
4	1,00 km	6:21	6:21	126	00:25:49	4,00 km
5	1,00 km	6:07	6:07	127	00:31:56	5,00 km
6	1,00 km	6:04	6:04	129	00:38:00	6,00 km
7	1,00 km	6:20	6:20	127	00:44:20	7,00 km
8	0,77 km	5:34	7:16	128	00:49:53	7,77 km