GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:53	5:53	0	00:12:09	2,00 km
3	1,00 km	6:07	6:07	0	00:18:16	3,00 km
4	1,00 km	6:27	6:27	0	00:24:43	4,00 km
5	1,00 km	6:21	6:21	0	00:31:04	5,00 km
6	1,00 km	6:34	6:34	0	00:37:38	6,00 km
7	1,00 km	6:17	6:17	0	00:43:55	7,00 km
8	1,00 km	6:15	6:15	0	00:50:09	8,00 km
9	1,00 km	6:46	6:46	0	00:56:56	9,00 km
10	0,02 km	0:05	4:31	0	00:57:00	9,02 km