GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:12	6:12	0	00:12:39	2,00 km
3	1,00 km	6:26	6:26	0	00:19:05	3,00 km
4	1,00 km	6:27	6:27	0	00:25:32	4,00 km
5	1,00 km	6:25	6:25	0	00:31:58	5,00 km
6	1,00 km	6:29	6:29	0	00:38:27	6,00 km
7	1,00 km	6:20	6:20	0	00:44:47	7,00 km
8	1,00 km	6:51	6:51	0	00:51:38	8,00 km
9	0,00 km	0:01	5:50	0	00:51:39	8,00 km