GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:08	6:08	0	00:12:43	2,00 km
3	1,00 km	6:12	6:12	0	00:18:55	3,00 km
4	1,00 km	6:21	6:21	0	00:25:16	4,00 km
5	1,00 km	5:54	5:54	0	00:31:09	5,00 km
6	1,00 km	6:07	6:07	0	00:37:16	6,00 km
7	1,00 km	7:03	7:03	0	00:44:19	7,00 km
8	1,00 km	6:25	6:25	0	00:50:44	8,00 km
9	1,00 km	6:01	6:01	0	00:56:46	9,00 km
10	1,00 km	6:40	6:40	0	01:03:26	10,00 km
11	0,02 km	0:09	6:52	0	01:03:35	10,02 km