GPS-pass | 2X 5km varvet i hallstahammar

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	00:04:55	1,00 km
2	1,00 km	5:05	5:05	00:10:00	2,00 km
3	1,00 km	5:05	5:05	00:15:05	3,00 km
4	1,00 km	4:52	4:52	00:19:56	4,00 km
5	1,00 km	4:39	4:39	00:24:35	5,00 km
6	1,00 km	4:46	4:46	00:29:22	6,00 km
7	1,00 km	5:01	5:01	00:34:22	7,00 km
8	1,00 km	5:08	5:08	00:39:30	8,00 km
9	1,00 km	4:48	4:48	00:44:18	9,00 km
10	0,90 km	4:10	4:37	00:48:27	9,90 km