GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	6:04	6:04	0	00:12:18	2,00 km
3	1,00 km	6:18	6:18	0	00:18:36	3,00 km
4	1,00 km	6:13	6:13	0	00:24:48	4,00 km
5	1,00 km	6:04	6:04	0	00:30:52	5,00 km
6	1,00 km	6:10	6:10	0	00:37:02	6,00 km
7	1,00 km	5:56	5:56	0	00:42:58	7,00 km
8	1,00 km	6:26	6:26	0	00:49:25	8,00 km
9	0,00 km	0:01	3:22	0	00:49:25	8,00 km