GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	5:58	5:58	0	00:12:23	2,00 km
3	1,00 km	6:10	6:10	0	00:18:32	3,00 km
4	1,00 km	6:14	6:14	0	00:24:47	4,00 km
5	1,00 km	6:13	6:13	0	00:31:00	5,00 km
6	1,00 km	6:25	6:25	0	00:37:25	6,00 km
7	1,00 km	6:15	6:15	0	00:43:40	7,00 km
8	1,00 km	6:13	6:13	0	00:49:53	8,00 km
9	1,00 km	6:29	6:28	0	00:56:22	9,00 km