GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	79	00:05:43	1,00 km
2	1,00 km	6:05	6:05	117	00:11:49	2,00 km
3	1,00 km	6:27	6:27	96	00:18:15	3,00 km
4	1,00 km	6:18	6:18	65	00:24:34	4,00 km
5	1,00 km	6:47	6:47	53	00:31:21	5,00 km
6	0,05 km	0:18	6:04	50	00:31:39	5,05 km