GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:07	6:07	0	00:12:34	2,00 km
3	1,00 km	6:14	6:14	0	00:18:47	3,00 km
4	1,00 km	6:16	6:16	0	00:25:04	4,00 km
5	1,00 km	5:48	5:48	0	00:30:52	5,00 km
6	1,00 km	6:04	6:04	0	00:36:56	6,00 km
7	1,00 km	6:55	6:55	0	00:43:50	7,00 km
8	1,00 km	6:19	6:19	0	00:50:09	8,00 km
9	1,00 km	5:53	5:53	0	00:56:03	9,00 km
10	1,00 km	6:31	6:31	0	01:02:34	10,00 km
11	0,01 km	0:04	5:37	0	01:02:38	10,01 km