GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	0	00:08:09	1,00 km
2	1,00 km	9:59	9:59	0	00:18:08	2,00 km
3	1,00 km	9:09	9:09	0	00:27:17	3,00 km
4	1,00 km	6:37	6:37	0	00:33:54	4,00 km
5	1,00 km	11:55	11:55	0	00:45:49	5,00 km
6	1,00 km	9:31	9:31	0	00:55:20	6,00 km
7	1,00 km	7:59	7:59	0	01:03:19	7,00 km
8	1,00 km	7:36	7:36	0	01:10:55	8,00 km
9	0,24 km	3:23	14:04	0	01:14:18	8,24 km