GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	129	00:06:10	1,00 km
2	1,00 km	6:13	6:13	144	00:12:23	2,00 km
3	1,00 km	6:20	6:20	146	00:18:43	3,00 km
4	1,00 km	6:22	6:22	147	00:25:05	4,00 km
5	1,00 km	6:09	6:09	151	00:31:14	5,00 km
6	1,00 km	6:16	6:16	149	00:37:30	6,00 km
7	0,71 km	5:00	7:02	151	00:42:30	6,71 km