GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:01	6:01	0	00:12:28	2,00 km
3	1,00 km	6:06	6:06	0	00:18:34	3,00 km
4	1,00 km	6:20	6:20	0	00:24:54	4,00 km
5	1,00 km	6:21	6:21	0	00:31:15	5,00 km
6	1,00 km	6:35	6:35	0	00:37:51	6,00 km
7	1,00 km	6:17	6:17	0	00:44:08	7,00 km
8	1,00 km	6:15	6:15	0	00:50:22	8,00 km
9	1,00 km	6:38	6:38	0	00:57:01	9,00 km
10	0,02 km	0:07	7:34	0	00:57:08	9,02 km