GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:02	6:02	0	00:12:18	2,00 km
3	1,00 km	6:15	6:15	0	00:18:33	3,00 km
4	1,00 km	6:08	6:08	0	00:24:42	4,00 km
5	1,00 km	6:06	6:06	0	00:30:48	5,00 km
6	1,00 km	6:07	6:07	0	00:36:55	6,00 km
7	1,00 km	5:59	5:59	0	00:42:53	7,00 km
8	1,00 km	6:22	6:22	0	00:49:15	8,00 km
9	0,01 km	0:04	6:14	0	00:49:19	8,01 km