GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:17	6:17	0	00:12:28	2,00 km
3	1,00 km	6:17	6:17	0	00:18:45	3,00 km
4	1,00 km	6:16	6:16	0	00:25:02	4,00 km
5	1,00 km	6:05	6:05	0	00:31:07	5,00 km
6	1,00 km	6:13	6:13	0	00:37:20	6,00 km
7	1,00 km	6:00	6:00	0	00:43:20	7,00 km
8	1,00 km	6:24	6:24	0	00:49:45	8,00 km