GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:55	5:55	0	00:12:02	2,00 km
3	1,00 km	6:24	6:24	0	00:18:26	3,00 km
4	1,00 km	6:19	6:19	0	00:24:44	4,00 km
5	1,00 km	6:03	6:03	0	00:30:48	5,00 km
6	1,00 km	6:10	6:10	0	00:36:58	6,00 km
7	1,00 km	5:59	5:59	0	00:42:57	7,00 km
8	1,00 km	6:29	6:29	0	00:49:27	8,00 km
9	0,00 km	0:02	5:37	0	00:49:28	8,00 km