GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	5:56	5:56	0	00:12:20	2,00 km
3	1,00 km	6:08	6:08	0	00:18:28	3,00 km
4	1,00 km	6:15	6:15	0	00:24:43	4,00 km
5	1,00 km	6:16	6:16	0	00:30:59	5,00 km
6	1,00 km	6:42	6:42	0	00:37:41	6,00 km
7	1,00 km	6:17	6:17	0	00:43:58	7,00 km
8	1,00 km	6:06	6:06	0	00:50:04	8,00 km
9	1,00 km	6:38	6:38	0	00:56:42	9,00 km
10	0,02 km	0:07	4:54	0	00:56:48	9,02 km