GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	6:06	6:06	0	00:12:35	2,00 km
3	1,00 km	6:17	6:17	0	00:18:53	3,00 km
4	1,00 km	6:28	6:28	0	00:25:21	4,00 km
5	1,00 km	6:27	6:27	0	00:31:48	5,00 km
6	1,00 km	6:48	6:48	0	00:38:35	6,00 km
7	1,00 km	6:22	6:22	0	00:44:57	7,00 km
8	1,00 km	6:21	6:21	0	00:51:18	8,00 km
9	1,00 km	6:46	6:46	0	00:58:04	9,00 km
10	0,01 km	0:02	3:42	0	00:58:05	9,01 km