GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:19	6:19	0	00:12:40	2,00 km
3	1,00 km	6:30	6:30	0	00:19:10	3,00 km
4	1,00 km	6:13	6:13	0	00:25:23	4,00 km
5	1,00 km	5:47	5:47	0	00:31:10	5,00 km
6	1,00 km	6:20	6:20	0	00:37:29	6,00 km
7	0,01 km	0:02	4:57	0	00:37:31	6,01 km