GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	154	00:06:21	1,00 km
2	1,00 km	6:37	6:37	145	00:12:58	2,00 km
3	1,00 km	6:26	6:26	140	00:19:24	3,00 km
4	1,00 km	6:34	6:34	146	00:25:58	4,00 km
5	1,00 km	6:53	6:53	148	00:32:50	5,00 km
6	0,52 km	3:49	7:24	155	00:36:39	5,52 km