GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:09	6:09	0	00:12:26	2,00 km
3	1,00 km	6:17	6:17	0	00:18:42	3,00 km
4	1,00 km	6:17	6:17	0	00:25:00	4,00 km
5	1,00 km	6:17	6:17	0	00:31:17	5,00 km
6	1,00 km	6:10	6:10	0	00:37:26	6,00 km
7	1,00 km	5:48	5:48	0	00:43:14	7,00 km
8	1,00 km	6:21	6:21	0	00:49:35	8,00 km
9	0,02 km	0:05	4:52	0	00:49:40	8,02 km