GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:13	6:13	0	00:12:35	2,00 km
3	1,00 km	6:30	6:30	0	00:19:05	3,00 km
4	1,00 km	6:28	6:28	0	00:25:33	4,00 km
5	1,00 km	6:15	6:15	0	00:31:48	5,00 km
6	1,00 km	6:20	6:20	0	00:38:07	6,00 km
7	1,00 km	6:16	6:16	0	00:44:23	7,00 km
8	1,00 km	6:39	6:39	0	00:51:03	8,00 km
9	0,00 km	0:01	4:25	0	00:51:04	8,00 km