GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:19	6:19	0	00:12:41	2,00 km
3	1,00 km	6:34	6:34	0	00:19:14	3,00 km
4	1,00 km	6:26	6:26	0	00:25:40	4,00 km
5	1,00 km	6:25	6:25	0	00:32:05	5,00 km
6	1,00 km	6:04	6:04	0	00:38:10	6,00 km
7	1,00 km	6:41	6:41	0	00:44:51	7,00 km
8	0,00 km	0:01	5:00	0	00:44:52	7,00 km