GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	6:01	6:01	0	00:12:30	2,00 km
3	1,00 km	6:10	6:10	0	00:18:41	3,00 km
4	1,00 km	6:26	6:26	0	00:25:07	4,00 km
5	1,00 km	6:20	6:20	0	00:31:27	5,00 km
6	1,00 km	6:26	6:26	0	00:37:53	6,00 km
7	1,00 km	6:11	6:11	0	00:44:04	7,00 km
8	1,00 km	6:18	6:18	0	00:50:22	8,00 km
9	1,00 km	6:42	6:41	0	00:57:03	9,00 km