GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	133	00:07:06	1,00 km
2	0,47 km	2:54	6:07	147	00:10:00	1,47 km
3	1,00 km	6:18	6:18	151	00:16:18	2,47 km
4	1,00 km	6:42	6:42	154	00:23:00	3,47 km
5	1,00 km	6:49	6:49	159	00:29:49	4,47 km
6	1,00 km	6:57	6:57	160	00:36:46	5,47 km
7	0,83 km	5:30	6:39	154	00:42:16	6,30 km
8	0,81 km	4:25	5:29	163	00:46:41	7,11 km
9	1,00 km	6:31	6:31	159	00:53:12	8,11 km
10	0,51 km	3:29	6:48	157	00:56:41	8,62 km