GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	153	00:05:31	1,00 km
2	0,83 km	4:01	4:50	176	00:09:33	1,83 km
3	0,79 km	4:37	5:52	169	00:14:10	2,62 km
4	0,84 km	4:01	4:45	177	00:18:11	3,47 km
5	0,72 km	4:02	5:38	165	00:22:13	4,18 km
6	0,85 km	4:01	4:42	175	00:26:14	5,03 km
7	1,00 km	5:53	5:53	164	00:32:07	6,03 km
8	0,10 km	0:34	5:28	163	00:32:40	6,14 km