GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:55	5:55	0	00:12:09	2,00 km
3	1,00 km	6:13	6:13	0	00:18:22	3,00 km
4	1,00 km	6:17	6:17	0	00:24:39	4,00 km
5	1,00 km	5:58	5:58	0	00:30:37	5,00 km
6	1,00 km	6:18	6:18	0	00:36:55	6,00 km
7	1,00 km	6:05	6:05	0	00:43:00	7,00 km
8	1,00 km	6:29	6:29	0	00:49:29	8,00 km
9	0,01 km	0:01	3:45	0	00:49:30	8,01 km